Negative Self Talk

There’s a concept called “negative self-talk”. Something that we use to bash ourselves; something that we blame ourselves with or carry as guilt because of something we were not able to do at the time. And that is real; people find themselves stuck in situations. They can’t move forward, they realize they made a mistake or there’s something they can’t do, and they say, I just can’t do it. I messed up. My life is miserable. I will never be able to do the right thing. I will never be able to move forward.